Our friends over at Intelligent Travel pointed us to this awesome video slideshow feature on female wrestling in Bolivia, put together by the team at National Geographic. Lucha libre, for those who are not familiar, is a style of pro-wrestling popular in Latin America. Its popularity extends all the way to South America, where in Bolivia, a feisty group of women have adopted the sport as their own to show their toughness, demonstrate their passion for lucha libre and just simply to let off a little steam.

Called cholitas luchadoras, these wrestling women are typically Aymara, one of the main ethnic groups of Bolivia. Taking stage names like the "Amorous Yolanda" and the "Evil Claudina," the women take to the stage in the town of El Alto each Saturday night, dressed in their full traditional regalia of petticoats, bowler hats and braided hair. These girls don't play nice either - attendees can expect to see all the bone-crunching body slams, flying leaps and folding chair weapons they have come to expect from their male counterparts.

It was only 7 years ago that Bolivian entrepreneur and diehard lucha libre fan Juan Mamani had the idea to introduce women into his weekly wrestling events. Attendance was dwindling and Mamani wanted to find a way to bring a new audience to the shows. Several years on and the women have become one of the event's most popular draws. More interesting perhaps, is that many men come not to gawk at the "pretty ladies" but seem to genuinely admire them for their skill and passion for the sport.

I can't say that I've ever been much of a fan of wrestling, but these women might have won me over. Anybody up for some lucha libre on their next South America trip?

I'm one of those people who haul books when I travel. I am ambitious, imagining hours of page turning. Usually, though, I barely crack a book. One advantage of riding in a car across a good portion of the United States, as I have recently experienced on my family's road trip to Montana, is the hours for reading.

There are miles and miles and miles between Ohio and Montana, particularly if you head north to take in North Dakota.

On the way back, Iowa can feel endless. Indiana--dreadful. (Not to put down those lovely states, but at the end of a trip, even with stops, they seem bigger than they are.) As wonderful as scenery is, a book helps move the pavement along, particularly if the book is written by a person who is also on a journey. I brought four such books on my cross-country jaunt and recommend each of them. In the next three days, I'll be posting on each of them.

Here is the first one. I read this one through Minnesota and North Dakota.

Sun After Dark: Flights into the Foreign--Pico Iyer

An excerpt: "We travel most, I mean to say, when we stumble, and we stumble most when we come to a place of poverty and need (like Haiti, perhaps, or Cambodia): and what we find in such confounding places, often, is that it is the sadness that makes the sunshine more involving or, as often, that it is the spirit and optimism of the place that make the difficulties more haunting."

A thrilling ride down the "Camino de la Muerte," or "Death Road," has become a popular adventure destination in Bolivia. I, personally, get nauseous just looking at the photo.

A 56-year old U.S. tourist, Kenneth Mitchell, was killed here in mountain-biking accident after tumbling from his rented bicycle and falling down a 200-foot cliff. Mitchell is the 12th cyclist to die on the road in the last decade.

The highway east from La Paz, the world's highest capital city, winds dramatically down the face of the Andes, dropping 11,800 feet in just 40 miles. According to IHT, the narrow dirt track earned its nickname for the frequency with which Bolivian buses would plunge off its 3,300-foot cliffs, killing hundreds a year until a new paved highway opened 2007.

The cause of the accident is unknown. Mitchell's bike, left behind at the cliff's edge, was in perfect working order. Strange.

Location: Bolivia, highest and most remote country of South America. Home of naturally freeze-dried potatoes, the Andes, llamas galore, and a fondness for cooking EVERY part that's at all edible.

Episode Rating: 4 Sheep Testicles (out of 4) using Aaron's system from last week's recap.

Summary: My immediate response to this "Bizarre Foods" episode was "Yep, Bolivia is definitely on my go-to list." In between relishing dishes of animal innards, host Andrew Zimmern traveled widely tossing in cultural tidbits between sampling mostly soups and dried meat. The significance of llamas, bowler hats, witch doctor rituals, women's wrestling and a traditional feast rounded out Zimmern's eatfest.

First stop, La Paz, the world's highest capital. Beforehand shots of sheep and lambs prancing on Bolivia's high altitude plateaus indicated dishes to come. Here, markets are places for wandering and sampling. Zimmern bought salted pickled pigs feet straight off. The lamb jerky, he liked, although the hair still on it gave him pause. He described it as "Hard as rock... it tastes like the pile of hay the lamb sleeps on." Perhaps, skip that and try Mocochinchi, a drink also called booger juice. Zimmern said the light peanut version tasted like peanut milk.

The food markets reminded me of Asia where choices can be overwhelming. When deciding which stalls to dip into, Zimmern suggests looking at the cook and seeing which stall looks nice. That's worked for me.

Venezuelan president Hugo Chavez said in a speech recently that he chews coca every day, and that his "hook up" is Bolivian president Evo Morales. Chavez reportedly said, "I chew coca every day in the morning... and look how I am," before showing his bicep to his audience, the Venezuelan National Assembly.

Chewing coca leaves is common, and legal, for indigenous Peruvians and Bolivians, as a stimulant and for easing hunger pangs. In most of the world, coca is most commonly associated with the drug cocaine, which is made from coca. Evo Morales of Bolivia, however, once noted that "coca no es cocaína"-the coca leaf is not cocaine.

But Chavez said that Morales sends him coca paste, which is, according to the Miami Herald article, somewhere between coca leaves and cocaine, and is also highly addictive.

Some are arguing that Chavez's coca paste admission means that he's committed a crime:

'''If he is affirming that he consumes coca paste, he is admitting that he is consuming a substance that is illegal in Bolivia as well as Venezuela,' said Hernán Maldonado, a Bolivian analyst living in Miami. 'Plus, it's an accusation that Evo Morales is a narco-trafficker' for sending him the paste."

Whole thing here.

More cocaine-related presidential shenanigans here.

More from Gadling on coca here.

A backpacker in Peru I met has been spending the last half year or so bumming through South America. He told many thrilling tales, but the one that really stood out being his biking trip down the world's most dangerous road, right outside La Paz, Bolivia.

In the Youtube video below, you'll see what appears to be a not-too-wide bike trail. In fact, buses and trucks routinely drive--and pass each other--on this so-called road. And you can share in the experience, though I highly recommend against riding in through on a bus.

Biking trips are routinely offered on the road, but be prepared to face rain, sleet, snow, mudslides, landslides, Yeti attacks, and oh death.

On my recent trip to Peru, an Australian who I was hiking the Inca trail with introduced me to the infamous San Pedro prison in downtown La Paz, Bolivia. For the uninitiated, this is a one-of-a-kind place--and the inspiration for the Panamanian prison on Fox Network's Prison Break--where the prisoners are the ones running the show.

That's because there are no guards inside the compound. Seems like the worst place to go for a tour, you would think. Turns out it's one of the most coveted destinations in South America, though also one of the hardest to crack.

My friend Matt the Australian was there a few months ago, and ended up running out of time before he could arrange all the details. I'm hoping you'll have better luck. Here's how you do it.

If you're earning a salary in US currency and are unlucky enough to spend it traveling internationally, you know the pain of the depreciating dollar.

The rest of the world has become frighteningly expensive as the dollar continues its slide. My recent trip to North Korea, for example, was $800 more expensive than it would have been two years ago for the mere fact that I had to pay for the tour in euros. Man, did this hurt! Unfortunately, such increased costs have become a factor in many travelers' vacation plans as prohibitive prices continue to limit options.

But this isn't the case everywhere. Certain parts of the world are still "on sale" due to local currencies that even weaker than the dollar.

Countries where dollars go the distance is a handy LA Times article that explores some of these remaining bargain locations--Vietnam, Morocco, Bolivia, Cambodia, Nicaragua, Albania--and provides a fantastic short list of wonderful places that would still be worth going to even if they weren't "on sale."

When I was a kid, Christmas at my house was a stereotypically American affair. There was the build-up -- Christmas lists, calendars with chocolate that helped you count down the days, tree-cutting and decorating, and, best of all, piles and piles of presents. It was always magical and fun.

But a friend of mine had parents who wanted her to experience Christmas away from the commericalism of the US, so one year they took her to Bolivia for the holidays. There, she witnessed poverty on a massive scale and left the country with a better sense of how much of the rest of world celebrates Christmas -- simply.

Maybe I'm idealizing her experience a bit, but I do love the idea of enjoying the holidays away from the US consumer mania. And I think that introducing children to other cultures during Christmas is a great idea. I'm sure they'd get a lot more out of the experience than they would working at a soup kitchen -- although I'm all for working at a soup kitchen. And hopefully they'd come to appreicate their iPods and Nikes in a way they wouldn't have before the trip. What do you think?

If you've ever traveled off the beaten path, you've probably come across some pretty abysmal roads. The very worst tend to be in third world countries populated with mountain ranges. Often, the roads here are nothing more than a sliver cut into the mountainside with no pavement or guard rails.

The above video captures such a road: Bolivia's Death Road--a stretch of highway (and I use that term loosely) that travels between La Cumbre (4700m) and Coroico (1200m). And in this case, it is traveled on mountain bike! Take a few moments to check this out and you'll never complain about the potholes on your morning commute again.